post Category: Uncategorized — mylifeasannie @ 6:41 am — post Comments (0)

Sign-up today for the How to Increase the Effectiveness of Meditation and Intention webinar
Visit www.heartmath.com! HeartMath LLC is a cutting edge performance company providing a range of unique services, products, and technology to boost performance, productivity, health and well-being while dramatically reducing stress. Founded in 1991 as a non-profit research organization by Doc Childre, HeartMath has earned global recognition for our unique research-based techniques and proprietary technology to transform the stress of change and uncertainty, and bring coherence and renewed energy to the workplace, and the home.

Have you ever spent 30 minutes doing mediation or affirmation and intention exercises only to feel that you stayed more caught up in mind chatter and distraction than you’d like? You’re not alone. With our overloaded schedules and stressful world events, it can be harder than ever to stay focused and clear when doing inner work. A key to getting the best results from the precious time you have for these activities is to add the power of heart coherence to whatever methods you are using. Heart coherence is a state where emotions, mind, body and heart are in alignment.

Join us for a 45 minute webinar to learn simple techniques and friendly technology that increase heart coherence providing more fulfilling and effective experiences.

Date: Wednesday, May 21st
Time: 5pm PST / 8pm EST

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